Featured • Diabetes Awareness
Understanding the Diabetes Epidemic in South Africa – 2026 Update
With over 4.2 million South Africans living with diabetes, early screening and lifestyle changes remain the most powerful tools we have.
📅 March 15, 2026📌 NICD
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Heart Health📅 March 10, 2026📌 SA Heart
New Hypertension Guidelines in South Africa – What Changed in 2026?
The latest SA Heart guidelines emphasize home monitoring and combination therapy.
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Immunisation📅 March 5, 2026📌 NICD
Which Vaccinations Should Adults in South Africa Get in 2026?
From flu and pneumonia to shingles and HPV — official guidance.
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Women's Health📅 February 28, 2026📌 WHO
Managing Menopause Symptoms – A South African Perspective
Hot flashes, mood changes, bone health — practical tips from WHO.
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Children's Health📅 February 20, 2026📌 DoH
2026 South African Childhood Immunisation Schedule
Updated EPI schedule, catch-up vaccinations, and common myths debunked.
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Men's Health📅 February 15, 2026📌 CANSA
Prostate Health After 40 – Screening and Prevention in South Africa
PSA testing, symptoms to watch, and lifestyle changes that make a difference.
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Flu Season📅 February 10, 2026📌 NICD
Flu Season 2026 – Who Should Get Vaccinated and Why?
High-risk groups, vaccine effectiveness, and tips to protect your family this winter.
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